Step 1:
Do not engage in any conversation about conspiracy theories.
Do not post or read any such theories.
Remain neutral.
Do what you can to learn the actual facts of any situation, no matter how long that takes.
Do not accept people’s opinions and statements as facts without substantial evidence.
Many people believing or saying the same thing is not evidence.
Some conspiricies exist, but not all are true, no matter how “real” they may feel.
Do not speculate about which parts of a conspiricy theory may be accurate or true.
Do not buy into any rumours out of fear or a need to belong.
Ignore peer pressure to believe a conspiracy theory.
Use common sense and rational discernment to choose what you believe regarding any rumors.
Do not believe second or third-hand information. Always check with the original source if possible.